Heather Ikin
Aug 4, 2022
Feeling overloaded?! When and how to say “no”
Does the thought of saying “no” to people at work or in your personal life leave you feeling stressed and uncomfortable? Many of us...
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Heather Ikin
Jul 15, 2022
Feeling anxious about returning to the office? You aren't alone...
Covid-19 has presented numerous challenges for the ways in which we work, and whilst some struggle with the isolation, many have taken to...
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Heather Ikin
May 13, 2022
Coping with major weather events
Here we go again… has this thought crossed your mind the past couple of days? You might be bracing yourselves for the effects of yet...
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