Should I stay or should I go? Knowing when to quit...
It was hard to miss yesterday’s announcement that New Zealand Prime Minister, Jacinda Ardern, has made the decision to resign from her...
Heather Ikin
Jan 20, 2023
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Work pressure: is it all about workloads and overtime?
Managing the demands of work can be complex and spotting the impacts of this sometimes harder. For many of us, when determining if...
Heather Ikin
Oct 20, 2022
1,261 views
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Mental health at work: a business imperative
This year’s World Mental Health Day theme is: “making mental health and wellbeing for all a global priority”. The World Health...
Heather Ikin
Oct 10, 2022
40 views
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Feeling overloaded?! When and how to say “no”
Does the thought of saying “no” to people at work or in your personal life leave you feeling stressed and uncomfortable? Many of us...
Heather Ikin
Aug 4, 2022
563 views
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Dreading more remote work? Addressing the impacts to mental health
Just over a week ago I posted an article about the anxiety being experienced by some at the prospect of having to return to the office....
Heather Ikin
Jul 25, 2022
29 views
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Job burnout: what it is and how to prevent it
Job burnout is being increasingly recognised as a mental health risk, but it’s also sometimes a misunderstood concept.
Heather Ikin
Jun 21, 2022
133 views
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When work and life collide...
Dealing with conflict between work and home responsibilities. The boundaries between work and home life are getting increasingly blurry,...
Heather Ikin
Apr 14, 2022
113 views
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