Heather Ikin
Jul 25, 2022
Dreading more remote work? Addressing the impacts to mental health
Just over a week ago I posted an article about the anxiety being experienced by some at the prospect of having to return to the office....
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Heather Ikin
Jul 15, 2022
Feeling anxious about returning to the office? You aren't alone...
Covid-19 has presented numerous challenges for the ways in which we work, and whilst some struggle with the isolation, many have taken to...
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Heather Ikin
May 4, 2022
Time for a holiday?! The importance of rest and recovery
Are you feeling tired, exhausted, and stressed? Are you struggling to cope with all the work and life responsibilities you have on your...
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Heather Ikin
Apr 14, 2022
When work and life collide...
Dealing with conflict between work and home responsibilities. The boundaries between work and home life are getting increasingly blurry,...
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